Blog | Hbpa 2023

Nuestras Raíces Community Center honored for serving the Spokane Latin@ community

As part of National Latin@ Heritage Month, Nuestras Raíces Centro Comunitario (NRCC) was honored Saturday, during SE LA vs. EWU's first...

Benefits of practicing Folk Dance

By Laura León Hernández Dancing folklore you can have several benefits, both for physical health and for mental and emotional health. We...

Providing Culturally Specific Mental Health Services To the Local Hispanic/Latino Population

By Emalee Gillis, NAMI Spokane Blog Editor. Providing culturally specific mental health services means different things for different...

Conexión con la comunidad: Red Cross and Nuestras Raíces Partner for Community Blood Drive

By: Leslie Czernik, Northwest Region Board Member At the end of April 2023, the months-long planning and preparation for a community...

The importance of social work for the community

Find out what motivates us at NUESTRAS RAICES Social work is a discipline that aims to improve the well-being of people, especially those...

Dance as a therapeutic channel

Dance can be a very effective therapeutic tool to reduce stress in people. Dancing engages the body and mind, which can help reduce...