As part of National Latin@ Heritage Month, Nuestras Raíces Centro Comunitario (NRCC) was honored Saturday, during SE LA vs. EWU's first...

By Laura León Hernández Dancing folklore you can have several benefits, both for physical health and for mental and emotional health. We...

By Emalee Gillis, NAMI Spokane Blog Editor. Providing culturally specific mental health services means different things for different...

By: Leslie Czernik, Northwest Region Board Member At the end of April 2023, the months-long planning and preparation for a community...

Find out what motivates us at NUESTRAS RAICES Social work is a discipline that aims to improve the well-being of people, especially those...

Dance can be a very effective therapeutic tool to reduce stress in people. Dancing engages the body and mind, which can help reduce...